Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present : Nick Trenton
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Just couldn’t get into it. Stopped reading after Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present pages. And yet, despite its many strengths, the book ultimately felt like a disjointed and somewhat unsatisfying experience, a collection of vignettes that never quite coalesced into a cohesive whole, a truly disappointing outcome.
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